Allred Park
560 N Allred Park Dr, Lehi UT
*Effective June 6 - August 10
560 N Allred Park Dr, Lehi UT
*Effective June 6 - August 10
Classes are 1 hour in length
Tuesday "Class of the Week"
July 12: Insanity with Serena
July 19: Stroller Barre with Tess
July 26: POUND with Kim B
July 12: Insanity with Serena
July 19: Stroller Barre with Tess
July 26: POUND with Kim B
Sports Camp
Kids 5-7 years
Cahoots instructors coach these young athletes in a different sport each day of the week. Sports include basketball, soccer, gymnastics, golf, bowling, and track & field activities. PE games and other physical fitness activities are also incorporated.
Cahoots instructors coach these young athletes in a different sport each day of the week. Sports include basketball, soccer, gymnastics, golf, bowling, and track & field activities. PE games and other physical fitness activities are also incorporated.
Movement Camp
Kids 2-4 years
Every day of Movement Camp is full of the kids' favorite highlights from our Movement Preschool curriculum. Cahoots Instructors lead children in Music & Movement activities, yoga, gymnastics and tumbling skills, sports & ball skills, and active games that teach coordination, team work, healthy habits, and following instructions.
Every day of Movement Camp is full of the kids' favorite highlights from our Movement Preschool curriculum. Cahoots Instructors lead children in Music & Movement activities, yoga, gymnastics and tumbling skills, sports & ball skills, and active games that teach coordination, team work, healthy habits, and following instructions.
Mom Fitness
Moms (and all women!)—join us for a variety of fun, fat-blasting, muscle-toning workouts! Each day of the week offers a different workout style to keep your body working hard and your mind entertained. You’ve never had so much fun getting fit!
Babies 23 months and under may sit in strollers, baby carriers, or on blankets on the grass while mom exercises. Some Mom Fitness classes (such as HIIT Boot Camp) may also involve the stroller to help keep babies engaged. We will have a staff member on hand to help entertain and hold fussy babies as needed.
Note: If your baby has a fussy day and refuses to let you exercise, you will not be charged for your workout that day. We are experimenting with this format during the summer to help keep costs lower for you, and to help reduce the number of staff needed for Cahoots. Please give us your feedback as you give it a try!