STRONG MUSCLES Unit - CAHOOTS KIDFIT LESSON PLANS
SKU:
$15.00
$15.00
per item
The Strong Muscles Unit teaches children about their muscles! - what they are, where they are, their purpose, and how to make them stronger! Concepts are learned through movement, sports, music, books, and discussion.
Cahoots KidFit lessons are designed to introduce movement and health principles to children ages 3-7 (preschool - 1st grade). They are used in schools, preschools, fitness facilities, dance studios, homeschool groups, and community recreation programs. Perfect for group settings (big or small), our lessons foster both social and emotional learning.
This lesson plan is customizable in length and frequency. You decide how long (up to 60 minutes per class) and how many (1 to 5 classes per week).
The STONG MUSCLES Unit is unit #6 in the Semester Set. However, Cahoots KidFit units are interchangeable and can be done in any order.
NOTE: THIS PRODUCT IS A DIGITAL PDF DOWNLOAD; This PDF contains 28 pages
Cahoots KidFit lessons are designed to introduce movement and health principles to children ages 3-7 (preschool - 1st grade). They are used in schools, preschools, fitness facilities, dance studios, homeschool groups, and community recreation programs. Perfect for group settings (big or small), our lessons foster both social and emotional learning.
This lesson plan is customizable in length and frequency. You decide how long (up to 60 minutes per class) and how many (1 to 5 classes per week).
The STONG MUSCLES Unit is unit #6 in the Semester Set. However, Cahoots KidFit units are interchangeable and can be done in any order.
NOTE: THIS PRODUCT IS A DIGITAL PDF DOWNLOAD; This PDF contains 28 pages
This STRONG MUSCLES Unit has everything you need to hold 2 weeks of a successful movement class, including:
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*IMPORTANT NOTE ON TERMS & CONDITIONS*
Each purchase grants one (1) license that is good for one (1) teacher or instructor’s use. If you plan to share this product with other teachers/instructors in your school, business, or program, you will need to purchase additional users' licenses for each individual who will use it. Additional licenses are offered at a slightly discounted rate. Thank you for honoring the copyright terms and conditions for these lesson plans and purchasing a license for each teacher or instructor who uses them.
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Equipment you may need for this unit:
(You only need all this equipment if you are holding class sessions daily. There are many activity options, so you can choose the activities that work with the equipment you have available)
Top 5 Benefits to Kids:
Top 5 Benefits to Teachers & Parents:
- Detailed instructions (including many photos) for multiple activity options in each of the following categories:
- Warm-up Activity
- Yoga or Stretching
- Active Learning segment on the unit theme
- Games in Week 1 and Gymnastics in Week 2
- Sports or Exercises (EXCERCISES in this unit)
- a 1-page lesson summary for each week
- Printable images needed for the activities
- Book and music suggestions
- Equipment lists with simple and inexpensive options suggested (equipment not included in this purchase - this is a PDF download only)
- Classroom management tips & tricks
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*IMPORTANT NOTE ON TERMS & CONDITIONS*
Each purchase grants one (1) license that is good for one (1) teacher or instructor’s use. If you plan to share this product with other teachers/instructors in your school, business, or program, you will need to purchase additional users' licenses for each individual who will use it. Additional licenses are offered at a slightly discounted rate. Thank you for honoring the copyright terms and conditions for these lesson plans and purchasing a license for each teacher or instructor who uses them.
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Equipment you may need for this unit:
(You only need all this equipment if you are holding class sessions daily. There are many activity options, so you can choose the activities that work with the equipment you have available)
- jump ropes (2-4)
- hula hoops (4-6)
- inflated balloons (1 per 2 children)
- yoga mats (1 per child, optional)
- on-theme books (suggested books list included)
- lots of small balls (4+ per child)
- buckets (2-4)
- music and speaker (Spotify or YouTube)
- hula hoops or rubber dots (6+)
- cones (6)
- painter’s tape
- washable marker
Top 5 Benefits to Kids:
- Get moving and active, while learning, in FUN ways!
- Learn how their bodies work and how to take care of them
- Develop gross motor skills and try out lots of sports and activities
- Increase attention spans
- Participate in social emotional learning; learn to cooperate and listen
Top 5 Benefits to Teachers & Parents:
- Save 30-120 min of lesson prep time per lesson!
- Give more structure, expertise, and variety to PE or movement time with loads of activity ideas and fresh information
- Teach with confidence! Detailed lesson plans help you know what to teach and focus on
- Enjoy teaching something fun, different, and active that beats off boredom for your students
- Utilize our lists of relevant books and music for each teaching topic