Frequently Asked Questions
Can I license Cahoots Fitness curriculum at my gym?
Of course! We hope you are inspired by our curriculum and know your members will love it as much as we do. Please see "License Our Curriculum" for more information.
I don't own a gym, but I would like to see Cahoots Fitness at the gym I go to. How do I make this happen?
Please contact us with more information on where you live and where you work out, and we will help make this happen!
What do members do with an infant or toddler under 2 years old do while parents work out?
Unlike most gyms, infants are welcome to hang out with you in a carrier seat during the mom workouts. Infants must be in a carrier or in your arms, and not sitting on the floor (for safety reasons). If your child is too big or wiggly to sit in a carrier, we offer Baby Steps classes for children 3 months to 2 years old. Read more about Baby Steps under the "Our Programs" tab.
Can I workout at a gym that offers Cahoots if I don't have children?
Of course! People of all ages and stages of life are welcome to work out and become part of the supportive community that offers Cahoots. There are members who are single, young, old, married, you name it. Come and join us!
Do I need to make reservations?
Reservations should be made for your first class using your gyms registration link. After the first class, members make their own reservations using our Member Cahoots App. Reservations are required for parents and children to ensure we have quality classes for all involved! If you do not have a reservation and the class has not reached its quota, you will be admitted, but we will have to turn away those who don't have a reservation if the class is full.
What do I need to bring to my child's class?
Children should wear tennis shoes, socks, and clothes they can move comfortably in, as well as a water bottle if desired. We have yoga mats and weights you can use, but you are welcome to bring your own if you prefer.
What if I purchase a membership and my child doesn't like classes?
Most children take 2-3 times to fully warm-up to a new classroom environment. After that, they love it! You are welcome to accompany your child to class for the first few times, if necessary. If your child continues to struggle with leaving you, and you decide Cahoots isn't right for you, we will refund the remaining portion of the membership. We don't want you paying for something you can't use!
What certifications do your instructors have?
Our adult fitness instructors have broad and impressive collection of certifications or qualifying credentials in the style of fitness classes we offer. Movement Preschool instructors are university students studying Exercise and Wellness who have been trained in the Cahoots Fitness Movement Preschool curriculum and classroom management policies.
Have more questions?
Click below for more information on Cahoots Member Policies. And, as always you can contact us with any additional questions. We look forward to seeing you at Cahoots!
Of course! We hope you are inspired by our curriculum and know your members will love it as much as we do. Please see "License Our Curriculum" for more information.
I don't own a gym, but I would like to see Cahoots Fitness at the gym I go to. How do I make this happen?
Please contact us with more information on where you live and where you work out, and we will help make this happen!
What do members do with an infant or toddler under 2 years old do while parents work out?
Unlike most gyms, infants are welcome to hang out with you in a carrier seat during the mom workouts. Infants must be in a carrier or in your arms, and not sitting on the floor (for safety reasons). If your child is too big or wiggly to sit in a carrier, we offer Baby Steps classes for children 3 months to 2 years old. Read more about Baby Steps under the "Our Programs" tab.
Can I workout at a gym that offers Cahoots if I don't have children?
Of course! People of all ages and stages of life are welcome to work out and become part of the supportive community that offers Cahoots. There are members who are single, young, old, married, you name it. Come and join us!
Do I need to make reservations?
Reservations should be made for your first class using your gyms registration link. After the first class, members make their own reservations using our Member Cahoots App. Reservations are required for parents and children to ensure we have quality classes for all involved! If you do not have a reservation and the class has not reached its quota, you will be admitted, but we will have to turn away those who don't have a reservation if the class is full.
What do I need to bring to my child's class?
Children should wear tennis shoes, socks, and clothes they can move comfortably in, as well as a water bottle if desired. We have yoga mats and weights you can use, but you are welcome to bring your own if you prefer.
What if I purchase a membership and my child doesn't like classes?
Most children take 2-3 times to fully warm-up to a new classroom environment. After that, they love it! You are welcome to accompany your child to class for the first few times, if necessary. If your child continues to struggle with leaving you, and you decide Cahoots isn't right for you, we will refund the remaining portion of the membership. We don't want you paying for something you can't use!
What certifications do your instructors have?
Our adult fitness instructors have broad and impressive collection of certifications or qualifying credentials in the style of fitness classes we offer. Movement Preschool instructors are university students studying Exercise and Wellness who have been trained in the Cahoots Fitness Movement Preschool curriculum and classroom management policies.
Have more questions?
Click below for more information on Cahoots Member Policies. And, as always you can contact us with any additional questions. We look forward to seeing you at Cahoots!