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We designed all of the Cahoots KidFit lesson plans to be flexible, adaptable, and interchangeable. The curriculum is specifically geared toward ages 3-7, and you get to call the shots to make each lesson a perfect fit for your group. You determine the length (up to 60 minutes), frequency (1 to 5 times per week), and order of the lessons. We provide the structure and research for it to come together seamlessly.

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