What is Cahoots Fitness?
Cahoots knows that being a parent is the most important job in the world. We also know how impossible it seems to find time for the gym when you have littles at home. That's why women created Cahoots— to help parents feel great about taking time to go to the gym with children in tow. Your little ones develop physically and mentally in Cahoot's one-of-a-kind Movement Preschool, while parents replenish themselves with their workout.
Movement Preschool and Baby Steps
Cahoots has worked with professional educators to develop a unique class for children ages 2-5 called Movement Preschool. It's more than just exercise for kids: these classes are full of play, movement, and learning. Children develop fundamental large-motor skills like throwing, bouncing, balancing, jumping, and tumbling by rotating through a gymnastics station, a sports center, and music & movement time. Our classes are like preschool gymnastics, music & movement, and beginner sports all rolled into one class, one errand and one rate! In Movement Preschool the children also learn colors, shapes, numbers, and letters, which kids retain easily because they are learn them through hands-on interaction. Exercise is one of several benefits for your child at this exciting new kids' gym! You have the option to bring your child a few times a month, or five times a week— however often is best for you and your child.
Baby Steps is a class for babies 3 months to 2 years to prepare them for Movement Preschool. In Baby Steps classes, trained instructors leads the babies and tots in songs, games, stories and other engaging activities. The toddlers learn to play with balls and go over, under, and through gymnastics equipment to prepare them for Movement Preschool. Babies younger than 3 months are welcome to sit in his/her carrier next to mom while she works out.
Movement Preschool and Baby Steps
Cahoots has worked with professional educators to develop a unique class for children ages 2-5 called Movement Preschool. It's more than just exercise for kids: these classes are full of play, movement, and learning. Children develop fundamental large-motor skills like throwing, bouncing, balancing, jumping, and tumbling by rotating through a gymnastics station, a sports center, and music & movement time. Our classes are like preschool gymnastics, music & movement, and beginner sports all rolled into one class, one errand and one rate! In Movement Preschool the children also learn colors, shapes, numbers, and letters, which kids retain easily because they are learn them through hands-on interaction. Exercise is one of several benefits for your child at this exciting new kids' gym! You have the option to bring your child a few times a month, or five times a week— however often is best for you and your child.
Baby Steps is a class for babies 3 months to 2 years to prepare them for Movement Preschool. In Baby Steps classes, trained instructors leads the babies and tots in songs, games, stories and other engaging activities. The toddlers learn to play with balls and go over, under, and through gymnastics equipment to prepare them for Movement Preschool. Babies younger than 3 months are welcome to sit in his/her carrier next to mom while she works out.