• About
    • FAQs
    • Meet the Team
    • Testimonials and Media
    • Hiring
    • Blog
  • Our Programs
    • Women's Fitness
    • Movement Preschool >
      • Movement Preschool Curriculum
    • Baby Steps
    • Personal Training
  • Nutrition
    • Nutrition Essentials
    • Daily Nutrition Coaching with Dallin
    • One-On-One Coaching with Stephanie
    • Cahoots Health Challenge
  • Schedule
    • Activities & Events
  • Try a Free Class!
  • Membership
  • Contact Us
    • Vote for Locations!
Cahoots Fitness

STRONG MOMS.
HAPPY, healthy kids
.

Welcome to Cahoots Fitness, a place built by women for women. We focus on developing kids and replenishing moms, all at the same time and place. 
​
Our children's instructors are enthusiastic, talented, and thoroughly trained in our proprietary Movement Preschool curriculum. Our Women's Fitness instructors are certified in the most effective and popular workouts, and are guaranteed to make you sweat!

New members can join at any time during the year. Come and try a class for free!

​
Directions to Studio

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Try a free cLass

Try it free! The best way to find out if Cahoots is right for your family is to bring your kids and see what we're all about. We're pretty sure
​you'll love it.
Sign Up Now
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Kids on the Move

We offer Movement Preschool for children ages 2 - 5, and Baby Steps for the little ones 3 months - 2 years. While kids are in class,
mom gets to work out too!
Kids' Programs
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WOMENS' Classes

A few of our most popular classes include: HIGH Fitness, Yoga, HiiT, and Ballet Barre.  All classes include pregnancy modifications. Bring your kids -- they have class, too!
Schedule + Descriptions

Thanks for the votes, Utah Valley!

Best Fitness Center - 3 Years Running
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Strong Moms & Happy, Healthy Kids
870 N 100 E #103, Lehi, Utah
​at Move Dance Studio

(801) 783-1376
Terms & Conditions
Privacy Policy
Disclaimer
  • About
    • FAQs
    • Meet the Team
    • Testimonials and Media
    • Hiring
    • Blog
  • Our Programs
    • Women's Fitness
    • Movement Preschool >
      • Movement Preschool Curriculum
    • Baby Steps
    • Personal Training
  • Nutrition
    • Nutrition Essentials
    • Daily Nutrition Coaching with Dallin
    • One-On-One Coaching with Stephanie
    • Cahoots Health Challenge
  • Schedule
    • Activities & Events
  • Try a Free Class!
  • Membership
  • Contact Us
    • Vote for Locations!